Le Journal

Pourquoi une tige flexible change tout (confort de nuit)

Why a flexible stem changes everything (night-t...

The detail that separates a daytime earplug from a true night-time one: the flexible stem. We explain why.

Why a flexible stem changes everything (night-t...

The detail that separates a daytime earplug from a true night-time one: the flexible stem. We explain why.

Bouchons d'oreille et acouphènes : ce qu'il faut savoir

Earplugs and tinnitus: what you need to know

Earplugs and tinnitus: do they help or worsen perception? The nuances to know, without medical advice.

Earplugs and tinnitus: what you need to know

Earplugs and tinnitus: do they help or worsen perception? The nuances to know, without medical advice.

Routine du soir anti-bruit : la méthode en 5 étapes

Anti-noise evening routine: the 5-step method

Five simple steps for an evening routine that prepares your bedroom, your body and your ears for calm.

Anti-noise evening routine: the 5-step method

Five simple steps for an evening routine that prepares your bedroom, your body and your ears for calm.

Décibels et sommeil : combien de bruit est trop ?

Decibels and sleep: how much noise is too much?

How noise is measured in decibels, what disturbs sleep, and how to reduce your night-time exposure.

Decibels and sleep: how much noise is too much?

How noise is measured in decibels, what disturbs sleep, and how to reduce your night-time exposure.

Sommeil léger : pourquoi le moindre bruit te réveille

Light sleep: why the slightest noise wakes you

Why some people wake at the slightest noise, what makes it worse, and how to protect light sleep.

Light sleep: why the slightest noise wakes you

Why some people wake at the slightest noise, what makes it worse, and how to protect light sleep.

Comment nettoyer et entretenir ses bouchons en silicone

How to clean and care for your silicone earplugs

The simple routine to clean your silicone earplugs, keep them hygienic and make them last.

How to clean and care for your silicone earplugs

The simple routine to clean your silicone earplugs, keep them hygienic and make them last.